Resveratrol Heart Health Support: Enjoy the Health Benefits of Grapes Without Drinking Wine

February is all about hearts. Valentine’s Day, love and hearts. It’s actually Heart Health Awareness month, too, and we’d like to devote this EffiHealth blog to tell you how you can get all the health benefits for your heart (and more) from grapes without drinking a drop of wine. Wait a minute— what about all […]
Coq10 Benefits: Energize Your Heart and Brain at the Same Time

Coq10 Benefits: The Wonder Compound that Energizes Your Heart, Brain, and Circulation all at the Same Time February is National Heart Month – and this ultra-powerful antioxidant is one of the most important nutrients you can take if you want to support your heart, arteries, blood pressure and circulation. And if you are among the […]
Everything You Need to Know About Poor Circulation & 14 Tips for Support

Why Is Having Good Circulation Important? When most people think of the circulatory system, they merely think of blood flow in the body. While this is indeed a function of the circulatory system, its role holds more importance than many realize. The circulatory system is responsible for ensuring all cells in our body survive. Blood […]