Pain Management with Chili Peppers: Why Your Muscles Will Love Capsaicin.
Pain Management with Chili Peppers: Why Your Muscles Will Love Capsaicin. Would you ever expect to find powerful relief for muscle aches from a chili pepper? Capsaicin pain relief comes as a surprise for many. For those of you well acquainted with aches & pains, you know the most common methods for relief are acetaminophen […]
3 Ways to Stretch Away Joint and Muscle Aches
3 Ways to Stretch Away Joint and Muscle Aches If staying active is an important part of your life but creaky knees, ankles, backs and other joint aches make walking, running and other activities difficult, Try stretching the pain away with these joint stretches! You can do these simple exercises just about anywhere, and you […]