Support Your Microbiome: 4 Tips to Improve Gut Health
April is International National IBS (Irritable Bowel Syndrome) Awareness Month. It seems that many people experience digestive issues, and there can be some clarification as to why! Continue reading to learn about 4 tips to improve gut health! IBS affects between 25 and 45 million people in the United States. About 2 in 3 people […]
5 Easy, All-Natural Ways to Ward Off Cold Season
5 Easy, All-Natural Ways to Ward Off Cold Season If you aren’t sleeping as well as you normally do… if you’ve been too busy to exercise…and especially if you have been burning the candle at both ends … be careful. These situations all weaken your immune system. And before you know it, the sneeze […]
Probiotics for Immune Support: How Does Gut Health Support Immune Health?
Probiotics for Immune Support This year more than ever it’s important to rev up your immune system before the cold months arrive. One of the best ways to increase immunity is to support the microbiome. This is your gut, which is where one hundred trillion bacteria live, weighing in at approximately four pounds! These “good […]
Probiotic Skincare: Supporting your Skin’s Health with Helpful Bacteria
Probiotic Skincare: Supporting your Skin’s Health with Helpful Bacteria Have you ever thought about probiotic skincare? It sounds creepy crawly, but the skin on every human houses millions of bacteria. This can be more than 1,000 species of bacteria! Bacillus subtilis (B. subtilis) is one of the bacteria found on skin and in the digestive […]
