4 Healthy Ways to Deal with Loneliness & It’s Impact on Your Health

Loneliness Can Lead to Food Cravings, But Healthy Foods Can Provide Satisfying Comfort Understanding healthy ways to deal with loneliness is just as important for your health as diet or exercise. A recently published study in Nature Neuroscience found that when people socially isolate the mid-brain regions are activated in a similar way that they […]